While many beginners start out with recreational skating, many eventually want to move up to competitive skating. One of the most popular forms of competitive skating is the roller derby. High-level professionals tend to prepare themselves and their skates all year round for derby season, but chances are that those starting to try out the […]
What Does Roller Skating Do For Your Body
In the pantheon of sports, skating checks in somewhere in the middle of the hierarchy – interesting, highly social and probably a good workout, but not glamorous like car racing or basketball. For this reason, it takes a little more than just celebrity inspiration for folks to dust out the blades. For many of us, […]
How to Choose the Best Speed Roller Skates 2019
Folks taking up skating as a hobby often do so either as a fitness regime or for speed skating, often in competitions. Speed skating, as the name suggests, demands huge bursts of speed and the endurance required to complete the races. However, such circuits are often of medium size and do not raise the demands […]
Rollerblading Workout Tips and Tricks
Like basketball or soccer, rollerblading can be both a great sport and an excellent way of burning fat. Unlike these games, however, rollerblading a workout on wheels neither requires a field nor a group to play with. In fact, you don’t even need a skating rink – any moderately even surface would do! Of course, […]